We offer a variety of classes throughout the week to accommodate busy schedules. From beginner sessions to advanced training, there’s something for everyone!
- Beginner Self-Defense: Learn the basics and develop essential skills.
- Intermediate Techniques: Build on your foundation and explore advanced strategies.
- Advanced Training: Ideal for those with prior self-defense experience looking to elevate their skills to a higher level.
- Women’s Self-Defense: Specialized training to empower women in real-world scenarios.
Scroll down to check out the class schedule and register today!
JiuJitsu
Start: 7:00
End: 8:00
Warm up: 5 mins
Workout: 50 mins
Cool down: 5 mins